Stoptober is a Uk government initiative to help people stop smoking. If you can stop for 28 days you can stop for good. In fact, research suggests that 21 days is about the right time it takes to form a new habit.
Stopping smoking will benefit your health, your finances and your family. You know you want to stop but it just seems too hard.
There are lots of resources available to help you in Stoptober and hypnotherapy is one of them. Together, we can work out what your triggers are for smoking and how to change these. I can help you replace a bad habit with a good one. We can discover why you smoke by asking your subconscious mind in trance. Your mind already knows how to help you stop smoking. You just need to unlock its power. In the relaxed state of hypnosis your mind is much more suggestible than it is when you are wide awake so it is much more likely to accept the rewiring statements I am making to you. Your mind is infinitely plastic – it can make new thought patterns any time. It is these positive thoughts which will inform your future actions. Think like a non-smoker and you will be one in no time.
Make an appointment today!