The Wisdom Of Louise Hay

I love the teachings of Louise Hay who was a famous therapist back in the 1980s. Her book “You Can Heal Your Life” is a classic which I still dip into today.

Here is a summary of her beliefs.

We are each responsible for our experiences.

Every thought we think is creating our future.

The point of power is always in the present moment.

Everyone suffers from self-hatred and guilt.

The bottom line for everyone is I am not good enough.

It’s only a thought and a thought can be changed.

We create every illness in our body.

Resentment, criticism and guilt are the most damaging patterns.

Releasing resentment will dissolve disease.

We must release the past and forgive everyone.

We must be willing to begin to learn to love ourselves.

Self-approval and self-acceptance in the now are keys to positive changes.

When we really love ourselves, everything in our life works.

 

Louise Hay

 

What do you think of these statements? Some are certainly controversial. Releasing the past and learning to love yourself is the core of what I do with my clients in hypnotherapy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close