How To Cope With Anxiety – Part 2

You may be feeling extremely anxious at the moment due to the current corona virus pandemic. This is perfectly natural and understandable. If you are often over-anxious you could be being triggered by past trauma. One way to find out is to have a session of regression hypnotherapy where you go back to the past to find out what the cause of your anxiety is.

Attached below is a shortened version of this regression therapy that you might like to try. If you find it useful you may want to book a session of hypnotherapy online to help yourself further.

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